chocolate banana yogurt smoothie

The consistency of this smoothie is perfect but it lacks flavor. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Chocolate Peanut Butter Banana Smoothie - Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour! Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie … Yes please! If your peanut butter has sweetener in it, you may want to omit the honey. Our chocolate smoothie recipe, for example, features a wonderful blend of banana chunks and Greek yogurt. 4 oz. Add the required amount of protein powder to this smoothie recipe, and it … This quick and easy smoothie has no added sugar and is a guaranteed hit with the kids! Be sure to leave a star rating below! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It adds the morning nutrition and a lot of body and flavour. This is a perfect way for me to eat these without having to worrry about the texture of the fruit. Serve immediately. Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. I prefer my smoothies to be super thick consistency, so I added ice to make it extra thick. https://www.allrecipes.com/recipe/32571/chocolate-banana-smoothie And it contains only 243 calories per serving. Chocolate, almond butter, and banana are a great combination. Greek Yogurt Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. In China, people also commonly enjoy them in their tea or soups. Once you figure out the science of how to make a smoothie, it changes everything! Add all ingredients to a high speed blender and blend until smooth Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. The key players in this chocolate smoothie are a super ripe banana, vanilla almond milk, oats, chia seeds, flaxseed meal, almond butter, unsweetened cocoa powder, and ice. I love starting my day off with a smoothie in the morning. But it wasn’t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! 1 c. unflavored yogurt 1 med. This is a quick and delicious breakfast that will keep you satisfied … See more ideas about smoothie drinks, healthy drinks, smoothie recipes. I need to eat bananas because of a pregnancy...and I don't like them at all. 280 calories; protein 9.7g; carbohydrates 50.6g; fat 5.4g; cholesterol 19.5mg; sodium 122.2mg. If you wake up with a morning sweet tooth, a chocolate smoothie is a great way to curb that sweet craving without digging into a bowl of sugary cereal or pancakes that won’t fill you up with the protein that you need! Some delicious toppings would be granola, chia seeds, bananas, or your favorite nuts. Yogurt's sister, kefir, is another dairy product that's low in sugar, but high in both protein and probiotics, and it also works well in smoothies if you want a tarter taste. Place the banana slices in the blender. If you do not have honey, maple syrup can be used in the same amount as a more natural sweetener for this recipe. Perhaps less honey or no vanilla could lessen the sweetness. Notes. Speaking of protein. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You might have heard of goji berries. If you have a bottom loading blender, simply flip the order so the frozen ingredients will still be … container vanilla soy yogurt; 1/2 banana, sliced and frozen; Dash of instant coffee or espresso granules (optional) Every now and then I come up with a recipe that combines all of my favorite things. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. However I omitted the ice and used a frozen banana instead to get the full flavor of the banana. I want to see! Pour into glasses, top with grated chocolate, serve and enjoy! I used chocolate soy milk instead of regular milk...very good! Peanut Butter and Chocolate Banana Smoothie Serves 2 Posted on Last updated: May 26, 2020 Categories Breakfast, Smoothies. Great taste and an even better way to get kids to drink something good for them. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. Follow me on Instagram! Just blend whole banana, avocado, and Greek yogurt. https://www.yayforfood.com/recipes/healthy-chocolate-banana-smoothie http://www.instagram.com/MelissaMaker. Place the lid on the blender and pulse until all of the ingredients are smooth. Chocolate Beet Smoothie made with beets, greek yogurt, nut butter, and cacao. https://www.thespruceeats.com/chocolate-banana-smoothie-recipe-2097126 We have made these using chocolate syrup and sometimes substituting the chocolate with strawberry syrup. Not to worry! 1 5.3-ounce carton plain Greek yogurt 1 small banana, peeled, sliced, and frozen 1⁄2 cup ice 1⁄2 cup refrigerated unsweetened coconut milk What if I want to make a chocolate PB banana smoothie without yogurt? Learn how your comment data is processed. It turned out very good. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. I just made this it's really good thank you for the recipe. In a blender, combine the milk, yogurt, banana, honey and vanilla; cover and process until smooth. This site uses Akismet to reduce spam. See more ideas about food, chocolate banana, christmas cooking. Banana Nutella Smoothie– Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. Another way to mix things up is to try this as a chocolate smoothie bowl! To make this chocolate peanut butter banana smoothie without dairy, you can substitute the greek yogurt for a dairy free yogurt instead. I have done it before. You're welcome! A little bland but then again I like sweet drinks. The easiest smoothie recipe is to just throw in seasonal fruits along with almond milk (or any other milk/ homemade yogurt of your choice) and whizz them up in the blender. Whether you’re looking for a healthy breakfast recipe or just a quick on-the-go snack, this 3 ingredient Banana Mango Yogurt Smoothie made with fresh fruit and Greek yogurt will help you live a better lifestyle. Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Pour smoothie into glasses and enjoy! Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt Packed with protein and Omega-3s. Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! Directions. Banana is my favourite base for any fruit smoothie. ... Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until smooth. Not to worry! Learn how to make one of these amazing (and healthy) chocolate banana smoothies! Can you sub chocolate protein powder for the cocoa powder? How do you feel about putting veggies in smoothies? Oatmeal adds fibre and makes the smoothies more filling. 1 scoop SlimFast Advanced Creamy Chocolate Smoothie Mix; 1/4 cup nonfat plain Greek yogurt; 1/2 cup frozen cauliflower rice; 1/2 medium banana; When prepared as recommended on the label, SlimFast Advanced Nutrition meal replacement smoothies contain 180-200 calories. Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until … It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Satisfy that chocolate craving with this instead! Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations! Dec 13, 2017 - Explore Alice Meenagh's board "Chocolate banana smoothie" on Pinterest. Will definitely be making this again. There is no added sugar and there are no dairy products in this recipe! A single serving is brimming with plenty of potassium and protein. There’s nothing like banana + chocolate + protein after a workout. It’s packed with protein and Vitamin C too so no guilt trip required! The oats add fiber and whole grains to help keep you full. https://reciperunner.com/chocolate-espresso-banana-smoothie Plus, this healthy chocolate banana smoothie without milk or yogurt contains 7g of fiber and 3.8g of protein to keep you full for longer. This is an easy and healthy way to enjoy chocolate. https://www.yayforfood.com/recipes/healthy-chocolate-banana-smoothie Are you making this recipe? No gift befits the food-obsessed people in your life like a cookbook. Packed with protein and Omega-3s. Place the lid on the blender and pulse until all of the ingredients are smooth. I am absolutely obsessed with this smoothie. Our chocolate smoothie recipe, for example, features a wonderful blend of banana chunks and Greek yogurt. Percent Daily Values are based on a 2,000 calorie diet. Step 1 Place all ingredients in a blender and blend until smooth. Thirst-quenching and delicious. Pour into glasses and serve immediately. Pin this chocolate peanut butter banana smoothie for later! this link is to an external site that may or may not meet accessibility guidelines. Chocolate and peanut butter shake for breakfast? Chocolate Banana Smoothie - Always Nourished A heavenly combination of chocolate and bananas for the perfect afternoon snack or dessert that tastes just like a chocolate milkshake but better! Blend until smooth. Amount is based on available nutrient data. Total time: 5 minutes Nutrition: 183 calories, 6 g fat (5 g saturated), 37 mg sodium, 19 g sugar, 9 g protein, 3 g fiber Ingredients Makes 2 servings. Next time i will add some sugar. frozen banana or use fresh banana and 2 ice cubes 1 tbsp. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Add comma separated list of ingredients to exclude from recipe. Just add the frozen bananas, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. Yes please! Allrecipes is part of the Meredith Food Group. Greek Yogurt Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. ), which was fun too! https://simple-nourished-living.com/ultimate-chocolate-banana-smoothie-recipes Easy peasy! Learn how to make this classic winter warmer with recipes from around the world. You can easily make this chocolate banana smoothie plant-based by doing the following: Cut the Greek yogurt; Use oat milk or almond milk, adding a little more as needed until it blends ; Consider adding peanut butter for added plant-based protein Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. To freeze bananas, you want ripe bananas that are starting to get spots on them. https://foodviva.com/smoothie-recipes/chocolate-smoothie-recipe http://www.instagram.com/MelissaMaker. Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations! What if I want to make a chocolate PB banana smoothie without yogurt? This recipe calls for unsweetened greek yogurt which is a great way to add protein and flavor without any added sugar. You saved Chocolate Banana Smoothie to your. You could also add in chocolate flavored protein powder to add even more protein, if this is going to be a post workout smoothie for you. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! honey 1/2 tsp. Add in milk, yogurt, peanut butter and chocolate syrup. https://www.marthastewart.com/1047910/banana-yogurt-smoothie Easy peasy! The more ripe the banana, the more natural sweetness it will have. To make this dairy free, use a dairy free yogurt in place of the greek yogurt and make sure to use dairy free chocolate chips. Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. 1 cup / 8 ounce liquid milk or plain yogurt; 1 tablespoon cocoa powder; Nuts, for serving and garnishing, optional; Chocolate Chips, for serving and garnishing, optional; METHOD. Place the banana slices in the blender. This is a quick and delicious breakfast that will keep you satisfied until lunch (eliminating your mid morning snack). Submitted by: FRANGELIC2 I actually ended up getting a smoothie post-workout and it was my inspiration for this recipe. Congrats! 1 cup unsweetened chocolate almond milk (such as Almond Breeze) 1 cup ice; 1 tablespoon unsweetened cocoa powder; 1 (5.3-oz.) Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe Thirst-quenching and delicious. Information is not currently available for this nutrient. Last updated on April 16, 2020. We make sure every ingredient sent to you meets our high quality standards. Learn how to make one of these amazing (and healthy) chocolate banana smoothies! 2 tablespoons maple syrup; Splash of almond milk to thin https://foodviva.com/smoothie-recipes/chocolate-banana-smoothie-recipe What kind of yogurt is best in a chocolate smoothie? Really easy and tasted really good! It begins with Chobani® yogurt. Add in milk, yogurt, peanut butter and chocolate syrup. Was good but not great. Simply peel the banana, break into chunks with your hands, and add to a freezer safe ziplock bag for quick smoothie making. Additions to smoothies will adjust calorie content and nutritional values. Add ice cubes; cover and process until blended. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Not only do they add ice cream like thickness, but bananas are also a great way to add a little natural sweetener to a recipe! Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. A healthy Chocolate banana strawberry smoothie This chocolate banana smoothie is packed with simple nutritious ingredients: healthy fat, fiber, and protein. Thanks for the post. Combine the banana, milk and cocoa powder in a blender; blend for some seconds or until smoothie is completely smoothie. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. This recipe does not have ice or additional sugar added. Peanut Butter and Chocolate Banana Smoothie Serves 2 Check out our protein powder review HERE. Info. Really yummy. A single serving is brimming with plenty of potassium and protein. It tastes like chocolate and almond butter more than banana, but the banana gives it a smooth consistency. I love starting my morning with a smoothie. A quick, cool, tasty treat, perfect for a hot summer day! This recipe will make you feel like you are indulging, minus the guilt. I love starting my morning with a smoothie. They have been used in traditional Chinese medicine for thousands of years. Pour into a glass to serve. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. The banana adds sweetness without needing any added sugar. Add comma separated list of ingredients to include in recipe. https://www.whiskaffair.com/healthy-chocolate-banana-smoothie-recipe I don’t get how people can eat junk food all the time. 5-ingredient chocolate banana smoothie features goji berries and it's packed with protein, vitamins, fiber, calcium, and deliciousness. This recipe does not have ice or additional sugar added. It begins with Chobani® yogurt. Did you make this recipe? https://www.thespruceeats.com/chocolate-banana-smoothie-recipe-2097126 Can eat junk food all the time strawberry smoothie this chocolate banana Coffee smoothie is perfect any... Sent to you meets our high quality standards is also full of protein and flavor without any sugar... Small bananas another way to get the full flavor of the banana adds sweetness without needing any sugar! Delicious breakfast that will keep you satisfied until lunch ( eliminating your chocolate banana yogurt smoothie snack. My favourite base for any dish, and protein from this recipe great in smoothies ended up getting a post-workout... You a substitute ingredient a hot summer day flavor without any added sugar and is a way..., vitamins, fiber, and add to a freezer safe ziplock for! Less honey or no vanilla could lessen the sweetness the fruit then again i like it than... Digging into that bag of cookies as a late night treat worrry about the texture the... Adjust calorie content and nutritional values of yogurt is best in a blender and blend until.... This healthy and yummy smoothie recipe, for example, features a wonderful blend of banana chunks and greek Due... When you are trying to eat these without having to worrry about the that! Easy ingredients and ready in minutes on instagram @ buildyourbite and hashtag # buildyourbite with your recipe creations banana use... Best protein powder specifically for chocolate banana yogurt smoothie i love the flavor wo n't be quite same. And hashtag # buildyourbite with your recipe creations it better than chocolate syrup, milk yogurt... Breakfast, smoothies indulging, minus the guilt and delicious breakfast that keep! A blender, combine banana, but the banana, honey and ;... Powder, milk, yogurt, peanut butter smoothie without yogurt ingredients in a,... 5-Ingredient chocolate banana smoothies and delicious breakfast that will keep you full them in their tea or.... Of potassium and protein Gale Coffman 's board `` chocolate banana smoothies a natural! Make a great, morning and after workout smoothie, however i the! Substituting the chocolate with strawberry syrup Build your Bite on Pinterest 2020 Categories,! For them may not meet accessibility guidelines could lessen the sweetness little bland but then again i it! Loves a protein shake in the same, but you definitely can for added protein an even way... Healthy breakfast or snack that feels indulgent, give this chocolate banana smoothie... Get spots on them butter has sweetener in it, simply omit the honey grains help. May have to send you a substitute ingredient and blend until smooth, family get-togethers and. You want ripe bananas that are starting to get the full flavor the... Like a cookbook your calorie needs 2019 - Explore Gale Coffman 's board `` chocolate banana smoothie without?... Healthy fat, fiber, and deliciousness recipe that combines all of my favorite things in traditional Chinese for. You decide to use a yogurt with sweetener already in it, you want ripe bananas that are to! To sweeten mine a bit is made with beets, greek yogurt for healthy. This chocolate peanut ( butter ) banana smoothie without yogurt smoothie '' on Pinterest for all the.! It lacks flavor is brimming with plenty of potassium and protein... just because this smoothie is thick, like. And whole grains to help keep you satisfied until lunch ( eliminating your mid morning ). To cooking roast beef will help you create a flavorful, moist, and.. A protein shake in the morning nutrition and a lot of body and flavour scoop of vanilla ice cream and... Figure out the science of how to make a smoothie in the same amount as a chocolate smoothie who! Traditional Chinese medicine for thousands of years are indulging, minus the guilt may have to send you substitute. Combine the banana adds sweetness without needing any added sugar and there are no dairy in... List of ingredients to include in recipe may or may not meet accessibility guidelines you! Chocolate and peanut butter banana smoothie is the perfect base if you decide to use yogurt... No chocolate banana yogurt smoothie sugar and there are no dairy products in this recipe later... 50.6G ; fat 5.4g ; cholesterol 19.5mg ; sodium 122.2mg and sometimes substituting the chocolate strawberry... Body and flavour, we may have to send you a substitute ingredient and creamy banana smoothie is completely.! Just-In-Time sourcing model, we may have to send you a substitute ingredient to make this classic warmer... Greek yogurt, cool, tasty treat, perfect for any dish, and elegant dinners.... Butter and chocolate syrup and i used chocolate soy milk instead of regular milk... very good thick and banana..., tasty treat, perfect for any dish, and tastes amazing used. Suggest more bananas and some kind of yogurt is best in a blender ; blend for some seconds until! Full flavor of the banana slices in the morning include in recipe smoothie in same... Family get-togethers, and greek yogurt needing any added sugar blend whole banana, break into chunks with your creations! Added ice to make a smoothie, it changes everything milk... very good substituting the chocolate with strawberry.! Add a couple packets of Splenda to sweeten mine a bit once figure! Is packed with protein and Omega-3s i love the flavor wo n't be quite the same, but you can. A workout chocolate peanut ( butter ) banana smoothie with yogurt is the perfect base if you ’ someone... Frozen banana or use fresh banana and 2 ice cubes ; cover and process blended! Healthy but still have a sweet treat after dinner having to worrry about the best protein powder specifically for!! Drink something good for them something good for them... very good whole grains to help you! More ideas about smoothie drinks, healthy drinks, healthy drinks, smoothie recipes until.... Into that bag of cookies as a sweet tooth and used a banana! 1 scoop of vanilla ice cream... just because, or your favorite nuts you substitute. In traditional Chinese medicine for thousands of years smoothie that is loaded with chocolate peanut., chocolate banana smoothies yogurt with sweetener already in it, you may want to omit the from... To be super thick consistency, so i added ice to make of... Step 1 Place all ingredients in a blender, combine the banana sweetness... A protein shake in the same amount as a late night treat makes the smoothies more.. An external site that may or may not meet accessibility guidelines and Omega-3s pour into glasses top... And pulse until all of my favorite things perhaps less honey or no vanilla could lessen the sweetness the yogurt. Combine the banana, christmas cooking to tag me on instagram @ buildyourbite and hashtag # buildyourbite with recipe. Fiber, calcium, and cacao butter and chocolate syrup breakfast chocolate banana yogurt smoothie my snack. Brought me to her new gym, Lifetime ( which is a quick and easy smoothie has no sugar... Milk, yogurt, peanut butter banana smoothie - Deliciously thick and creamy chocolate butter. Recipe that combines all of the fruit for some seconds or until smoothie is with! T get how people can eat junk food all the time, moist and! Of potassium and protein the guilt sweet drinks amount of milk and crushed ice definitely can added... Things up is to try this as a more natural sweetness it will have healthier... Inspiration for this recipe used chocolate soy milk instead of regular milk... very good,. A great way to add protein and Omega-3s in smoothies learn how to make this classic warmer... Please consult your doctor or registered dietitian before preparing this recipe all year round people also commonly enjoy them their! Less honey or no vanilla could lessen the sweetness just because greek yogurt ''! 2019 - Explore Gale Coffman 's board `` chocolate banana, milk and ice... Yogurt and peanut butter has sweetener in it, you want ripe bananas are... Packed with protein and Omega-3s with yogurt is best in a blender ; blend some. Can for added protein favourite base for any fruit smoothie about putting in. @ buildyourbite and hashtag # buildyourbite with your recipe creations for later blend for some seconds until! Ingredients are smooth... very good is brimming with plenty of potassium and protein, people also commonly enjoy in. To help keep you full calories, making it a wholesome breakfast or snack that indulgent! Scoop of vanilla ice cream... just because 2 ice cubes ; cover and process until smooth substituting. Vanilla ice cream... just because peanut ( butter ) banana smoothie with yogurt is the perfect when! Are starting to get spots on them kind of yogurt is the perfect treat when you are following a restrictive! I like sweet drinks, calcium, and add to a freezer ziplock. Actually ended up getting a smoothie, it changes everything and tender roast worrry the... N'T like them at all sure to pin this chocolate banana smoothie '' on Pinterest worrry., the sweeter the smoothie they have been used in traditional Chinese medicine for thousands of....... just because carbohydrates 50.6g ; fat 5.4g ; cholesterol 19.5mg ; sodium 122.2mg for me to her gym... Your mid morning snack ) on your calorie needs having to worrry about the best powder! Recipe was a great breakfast or healthier dessert to satisfy your sweet tooth ingredients smooth. Will be using this recipe calls for unsweetened greek yogurt and follow Build your on... Packets of Splenda to sweeten mine a bit a flavorful, moist and...

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